Abigail George, when the word confronts the darkness of paranoia

“Please help revise the jalapeños and Theodore Roethke” is the title of this poem that introduces us into an unusual yet familiar world. It is a wild territory where reality and dreams meet, where everyday elements remind us of their symbolic dimension and where the voices in our heads start a dialogue with the voices of authors whose books we have read or composers whose music we have listened to. Far from being a mere juxtaposition of images and sounds, Abigail George’s is an accurately structured poem that reveals the struggle for mental well-being and for becoming an independent, emotionally stable woman.

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“Mental 360”, in Kenya against youth depression and suicides

Mental 360 is a non-profit mental health awareness organization that has been active since 2016. Among its activities there are physical wellness, counselling, art therapy, yoga and dance, all aiming at promoting mental health and emotional stability. The end goal is to establish a society where mental illness is not stigmatized and treatment is affordable to the common citizen everywhere in Africa. We talked with Bright Shitemi, co-founder of the organization, who explained us the inspiration behind the NGO and the objectives, obstacles, results achieved to date and future goals.

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“Like a candle in the wind”, so we blow out the flame of our life

“It’s so difficult, this living thing / two decades sometimes / are more than one can bear”, this is the beginning of this moving poem composed about the sudden death of a very young and talented poet. It is the author herself to explain it, vangile gantsho, South African poet and healer who started to write and create at a young age and developed an interest into confessional and political writing. Although “some scars are too deep / even for poetry”, this poem enlightens the darkest emotions of the human soul that can lead to suicide, a choice no one should quickly label as coward and selfish, the author says.

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Refugees and asylum seekers, people with mental health at risk

A study published on PLOS Medicine shows that migrants experience high rates of depression, anxiety and post-traumatic stress disorders, and that it’s necessary to provide immediate and continuous psychological support.

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