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“In This World of Ours” society teaches us vanity and isolation

“No man is an island” reads a renowned verse by the English poet John Donne: we are all part of something larger that is humanity. But modern communities are organized in societies that tend to highlight individualism up to the point of leading people to isolate, especially those who can hardly handle cruel social pressures. This is the context of Nigerian author Ayomide Inufin D’great’s poem, its key word being “loss”. We lose our head, our energy, our course, our core values; and we look for a foothold in vanity, in the decadence that envelops us and from which we can still – maybe- save ourselves.

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“Poetry, Pain, Blades And Grace” a night of silence and screams

Day follows night incessantly and with no mercy for those who don’t see the point of this alternation. Society crashes – with its questionable demands – the frailty of those who feel inadequate compared to the world around them and to others. When these feelings become overwhelming, there seems to be only a solution: suicide. But society labels and judges even this extrema ratio. So, in the words of Kenyan author Young Nino, what is left is “drinking your soul away” or anything that can soothe that pain “that takes away your will to live“.

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“The African Madman” who dines with dogs, mocked and alone

The unaware protagonist of these verses is described in three scenes: the place where he barely sleeps and eats, his weatherbeaten body, his condition as a prisoner of his own mental illness. Such a life is here described through the lenses of poetry to convey that same message that both scientific and artistic communities are spreading: mental health conditions must be destigmatized and people affected by them must be treated, instead of being socially isolated. In this concise and powerful poem, talented Ugandan author Amanya Aklam has managed to restore literary dignity to the life of a desperate man.

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Overcoming post-conflict trauma with art: three African case studies

In volatile environments such as conflict-torn North Kivu, post-genocide Rwanda, or Sierra Leone, experts and humanitarian aid workers are now employing art to support the treatment of mental health conditions caused by violence. In many areas of the African continent, people with psychological illnesses lack effective therapeutic support – left alone in dealing with the sickness and forced to fight every day against the stigma. In these circumstances, art therapy can represent an important ally to cure pathologies such as PTSD, depression or nevrosis.

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A pandemic of solitude which is silent, suffocating and like hunger

“WHO has & WHO hasn’t!” is a poem selected from a collection by South Sudanese author Mandela Matur, known as Ade, written during the first phase of the spread of Covid-19. The poem deals with those human conditions often hidden behind the silence produced by stigma or isolation, and that have been aggravated by the present situation. A frail mental health becomes a heavier burden to carry and accept; reaching out one’s hand through the fog of pain to ask for help seems to be beyond one’s power. Ade’s poem unveils what lay hidden in the corners of the mind and encourages us not to let these invisible and pervasive malaises strike us.

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Applying musictherapy to human health, an experience from Africa

Music has always been part of Nsamu Moonga’s life, a young African musictherapist working in Boksburg, South Africa. A passionate student of music and psychotherapy, he decided to offer his skills – and his vocation – to the community. He works with children and young people at risk, in schools and in public institutions. Confident of music communicative and healing capacities – and of the diversity within the continent to be treasured -, he works connecting practice and research, enhancing African traditions and music.

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Migrants’ post-traumatic stress is aggravated by hotspot system

Most of the migrants who have arrived in Europe by sea since 2015 have experienced violence: mental health problems emerge during the reception period in host countries, particularly post-traumatic stress disorder. Thanks to a recent study, we know that what awaits these people upon arrival matters just as much as their experiences along the migration route and in their country of origin. Life in large facilities such as hotspots and CARAs can negatively affect previous traumas. Associations agree: it is time to remove the obstacles to integration, radically changing the border approach proposed by the EU.

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Ghana, exorcisms and witch hunts. Stories from Witch Camps

Beliefs regarding supernatural powers and the ability to use them to harm others are extremely widespread in this West African country. Witchcraft in particular, which still today is not considered a superstition but a concrete possibility. The main victims are elderly women, usually widows and without protection. Just point the finger and accuse them of being the cause of an illness, of “bad luck” in business, of all sorts of things. They are often beaten and cases of lynching are not uncommon. For them there is only one choice: to flee and find refuge in isolated and remote villages. We visited four of them and collected testimonies from these women banned from society for committing “invisible crimes”.

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Ghana, the solitude of the mentally ill in wards that were prisons

There are three such structures in the country. A 2012 law, which establishes, among other things, the decentralization of psychiatric services, has significantly reduced the number of patients and the problem of overcrowding. Today the number of beds exceeds the number of patients. However, there are still issues of abandonment and the stigma towards those with mental disorders. This investigation contains some stories of the guests of the oldest hospital (it dates back to 1906 and was in the beginning a prison) and the interview with the executive director of Mental Health Authority who also talks about the principle and reasons for the so-called “decolonizing mental health”.

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Abigail George, when the word confronts the darkness of paranoia

“Please help revise the jalapeños and Theodore Roethke” is the title of this poem that introduces us into an unusual yet familiar world. It is a wild territory where reality and dreams meet, where everyday elements remind us of their symbolic dimension and where the voices in our heads start a dialogue with the voices of authors whose books we have read or composers whose music we have listened to. Far from being a mere juxtaposition of images and sounds, Abigail George’s is an accurately structured poem that reveals the struggle for mental well-being and for becoming an independent, emotionally stable woman.

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