“Mental 360”, in Kenya against youth depression and suicides

Mental 360 is a non-profit mental health awareness organization that has been active since 2016. Among its activities there are physical wellness, counselling, art therapy, yoga and dance, all aiming at promoting mental health and emotional stability. The end goal is to establish a society where mental illness is not stigmatized and treatment is affordable to the common citizen everywhere in Africa. We talked with Bright Shitemi, co-founder of the organization, who explained us the inspiration behind the NGO and the objectives, obstacles, results achieved to date and future goals.

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Living Death, a hopeless life with sadness weaved into the bones

One Global Voice reaches Botswana with this poem dedicated to the fatigue of living. When not engaged in her work, Maipelo M Zambane dedicates herself to reading and above all to writing: she keeps a very active profile on Twitter and collaborates with the digital magazine Afrolutionist, which aims to contribute to inclusive development in Africa and in the African diaspora through the perspective of human rights. “I don’t remember the day i stopped embracing hope,” thus ends this painful piece from her recent Life and Everything in Between collection.

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Refugees and asylum seekers, people with mental health at risk

A study published on PLOS Medicine shows that migrants experience high rates of depression, anxiety and post-traumatic stress disorders, and that it’s necessary to provide immediate and continuous psychological support.

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“No title”, when words dissolve in the whirlpool of deep depression

A poem entitled “No title”, because when one suffers from depression there seem to be no words to describe it. The world around seems to dissolve and words are deprived of their meaning and unfit to describe one’s feelings. This is the theme at the heart of the poem by Alum Comfort Anne, a young and talented Ugandian poet who has been inspired by her personal struggle with depression. She takes us in the middle of a stormy night, torn by the desire both to live and to die, until the break of dawn. The final verses convey not only the despair behind a suicide attempt but also the invincible faith in human solidarity and mutual support, because “we are all just human, anyway”.

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“La dépression c’est pour les blancs. Ici on l’appelle Folie”

Nanda est une artiste gabonaise singulièrement plurielle, poétesse Slameuse, chanteuse, Chroniqueuse médias et écrivaine. Elle est de celles qui osent croire au pouvoir de l’oralité, de la parole poétique rassembleuse, éveilleuse de rêves et d’une humanité meilleure. Elle a pris part à plusieurs festivals dans plusieurs pays du monde. Elle est aussi co-initiatrice du Collectif Slam Action du Maquis Bibliothèque et et Membre du collectif Kidikwa. Dans ce texte elle parle de la folie comme on l’entend en Afrique pas en Occident et raconte l’histoire d’une femme isolée et jugée à cause de l’amour d’une nuit. “Maladie Mentale”?/Le terme ne court pas les rues ici/C’est une friandise que mâchent les bouches intellectuelles/Ici on dit “Folie“.

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“Left without”, a woman inside the imaginery cave of depression

Akimana Divine is a Rwandan poet, mental healthcare advocate and human rights activist. Her works have been published on numerous magazines and anthologies. The poem “Left without” allow us into that imaginery cave that is depression: a dark place where one is left without anything but his/her ghosts and fears. Divine has had her own hardships in life, first as a young girl being bullied for her weight and then as a single mother raising her boy alone. These painful experiences led her to find comfort in poetry and to write her own poems as a way of struggling against depression.

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“My mother’s depression”, inherited on the night of the blood moon

Carolyne M. Acen, aka Afroetry, is a Ugandan Spoken word poet, writer and counselor. She has dedicated her life to poetry, which for her has become a form of activism to raise consciousness about delicate and complex issues: among these the condition of women, the search for freedom and all the prejudices coming from a patriarchal and macho mentality, not only African one. In this text, “My mother’s depression” she explores the theme of psychological distress linked to the family situation and, in fact, to a form of life oppressed by social constraining.

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Eleazer Obeng, “The Devil’s Snare”: that silent, oppressive evil

“The sun is up, it seems like a new day sigh. you are still here. It’s not. How did you get in? I cry. Hubbub waters my anxiety. Sprouting doubt, and the traumas of my past I thought I buried.” This poem, as Eleazer Obeng tells us, “was born as annotations in which I tried to make sense of a facade created to remove an empitenss that I felt inside and that I could not explain to myself”. Dennis, this is the name in real life, defines himself as a “gender fluid” and in Ghana, the country where he was born and lives, he is an activist for queer rights.

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