meditation

“Mental 360”, in Kenya against youth depression and suicides

Mental 360 is a non-profit mental health awareness organization that has been active since 2016. Among its activities there are physical wellness, counselling, art therapy, yoga and dance, all aiming at promoting mental health and emotional stability. The end goal is to establish a society where mental illness is not stigmatized and treatment is affordable to the common citizen everywhere in Africa. We talked with Bright Shitemi, co-founder of the organization, who explained us the inspiration behind the NGO and the objectives, obstacles, results achieved to date and future goals.

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