“Mental 360”, in Kenya against youth depression and suicides

Mental 360 is a non-profit mental health awareness organization that has been active since 2016. Among its activities there are physical wellness, counselling, art therapy, yoga and dance, all aiming at promoting mental health and emotional stability. The end goal is to establish a society where mental illness is not stigmatized and treatment is affordable to the common citizen everywhere in Africa. We talked with Bright Shitemi, co-founder of the organization, who explained us the inspiration behind the NGO and the objectives, obstacles, results achieved to date and future goals.

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“Andolo, the Talented Albino”, an interview with author Nsah Mala

In the African continent, hostility and discrimination against people with albinism are widely spread. In order to celebrate albinos and help overcome stigma, more and more authors have been writing and publishing stories about this issue. Such is the case of “Andolo: the Talented Albino“, a children’s book written by Cameroonian author Nsah Mala. As detailed in the interview by Pina Piccolo of The Dreaming Machine, the author was inspired by the experience of his relatives to tell the engaging story of a child with albinism, with the aim of entertaining and educating his young readers.

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Living Death, a hopeless life with sadness weaved into the bones

One Global Voice reaches Botswana with this poem dedicated to the fatigue of living. When not engaged in her work, Maipelo M Zambane dedicates herself to reading and above all to writing: she keeps a very active profile on Twitter and collaborates with the digital magazine Afrolutionist, which aims to contribute to inclusive development in Africa and in the African diaspora through the perspective of human rights. “I don’t remember the day i stopped embracing hope,” thus ends this painful piece from her recent Life and Everything in Between collection.

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“Like a candle in the wind”, so we blow out the flame of our life

“It’s so difficult, this living thing / two decades sometimes / are more than one can bear”, this is the beginning of this moving poem composed about the sudden death of a very young and talented poet. It is the author herself to explain it, vangile gantsho, South African poet and healer who started to write and create at a young age and developed an interest into confessional and political writing. Although “some scars are too deep / even for poetry”, this poem enlightens the darkest emotions of the human soul that can lead to suicide, a choice no one should quickly label as coward and selfish, the author says.

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Tender Arts Nigeria: music, theatre and painting inside hospitals

TANigeria was founded in 2013 to promote art in all its forms within healthcare facilities in Nigeria and other African countries. It offers a wide range of activities aiming at improving social interaction, easing stress and bringing some color to hospitals wards. Through art, patients are able to express their emotions without words and over 7 years, more than 15,000 people have had the opportunity to take part in these projects which are tailored specifically to the patient’s personal experience. We talked with the founder of this social enterprise, Kunle Adewale, who explained us their programs, objectives and difficulties.

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Noluthando Makalima and adaptive surf: living life into the waves

Noluthando Makalima was born with cerebral palsy, but her disability never prevented her from achieving what she wanted to do in life. She is a talented young adaptive surfer from Cape Town, who gained a silver medal at the 2020 World Paralympic Championship. She currently represents South African excellences in the international parasports field and she wants to continue her training to compete again next year, despite the challenges she has to face everyday. Her main desire is to become a role model for young people. Surf isn’t just a sport for this athlete: it’s therapy, a way to feel free and safe, to challenge herself, to fully live her body. Her experience is a real life story that needs to be known in order to raise awareness about people with disabilities in sport.

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“No title”, when words dissolve in the whirlpool of deep depression

A poem entitled “No title”, because when one suffers from depression there seem to be no words to describe it. The world around seems to dissolve and words are deprived of their meaning and unfit to describe one’s feelings. This is the theme at the heart of the poem by Alum Comfort Anne, a young and talented Ugandian poet who has been inspired by her personal struggle with depression. She takes us in the middle of a stormy night, torn by the desire both to live and to die, until the break of dawn. The final verses convey not only the despair behind a suicide attempt but also the invincible faith in human solidarity and mutual support, because “we are all just human, anyway”.

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Kenya, inABLE schools for the blind and visually impaired students

Approximately one billion people in the world live with some form of disability and around 80% is located in developing countries. 90% of children with disabilities do not receive an education or attend school. To tackle this problem, inABLE has structured a specific program for young students with visual disabilities called “Computers-Labs-for-the-Blind”. We interviewed Irene Mbari-Kirika, founder and executive director of the no profit organisation to address the issue of digital accessibility in view of the Inclusive Africa Conference 2020.

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“Left without”, a woman inside the imaginery cave of depression

Akimana Divine is a Rwandan poet, mental healthcare advocate and human rights activist. Her works have been published on numerous magazines and anthologies. The poem “Left without” allow us into that imaginery cave that is depression: a dark place where one is left without anything but his/her ghosts and fears. Divine has had her own hardships in life, first as a young girl being bullied for her weight and then as a single mother raising her boy alone. These painful experiences led her to find comfort in poetry and to write her own poems as a way of struggling against depression.

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“My mother’s depression”, inherited on the night of the blood moon

Carolyne M. Acen, aka Afroetry, is a Ugandan Spoken word poet, writer and counselor. She has dedicated her life to poetry, which for her has become a form of activism to raise consciousness about delicate and complex issues: among these the condition of women, the search for freedom and all the prejudices coming from a patriarchal and macho mentality, not only African one. In this text, “My mother’s depression” she explores the theme of psychological distress linked to the family situation and, in fact, to a form of life oppressed by social constraining.

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